Your Journey.
No matter what way you choose to give birth as long as it feels right for you as a positive empowered birth experience will pave the way for confident parenting and better mental well-being.
As a doula it’s my goal to empower you and your partner to achieve the birth you want.
What is a Doula?
A doula is a birth companion derived from Ancient Greek who supports birthing partners in sharing her knowledge about the birthing journey and holding space.
Doulas of North Americas (DONA) defines a doula as follows:
A trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.
Improve your outcome with a doula.
Woman that are supported through a doula are -
Less likely to have a caesarian section.
Less likely to use oxytocin to speed up labour.
Less likely to use any pain medication.
Less likely to rate their childbirth experience negatively.
Source: Childbirth Connection. "Best Evidence: Labor Support" 2011.
It is just as important to me that your partner has a positive birth experience. If you plan to have yours present, I will help your partner feel calm and informed throughout the birth process and demonstrate how he or she can best support you.
Your Journey. My Mission.
I want you to feel empowered.
As your doula, I will provide the support you and your family need for a positive birth experience.
Bespoke packages to suit your needs.
I'd love to support you on your journey.
If you’re planning to give birth at home or in hospital I can support you and your partner.
Example birth package
Doula birth support (in person and/or virtually)
1,000€
- Two (2) pre-natal visits to help you write up your birth plan, go over comfort techniques with you or provide birth preparation - depending on your individual needs.
- We will talk about what your ideal birth would be or any fears you might have.
- We will talk about benefits and risks of different birth options.
- From 38 weeks on I will be on-call for you 24/7 (telephone, email and messenger support).
- When you go into labour I will be there to support you until your baby arrives (at home and/or in the birth center/ hospital).
- One (1) post-partum visit to support with your physical and emotional recovery from birth and transition into parenting (hands on help with baby care, care of siblings and keeping the house running smoothly).
Example addons
Can be added or booked individually
- Gentle Birth childbirth class from 300€.
- Extra pre-natal or post-partum visits from 50€/visit.
- Nutrious pre-cooked meals from 5€/meal.
My answers to your questions.
Frequently Asked Questions (FAQ)
Many health insurance providers cover certain pregnancy and baby related services. Some cover baby carrying consultations, on-call services before you go into labour or postpartum support at home. Please check with your health provider individually.
Having a doula with you means your partner can participate in a way that is comfortable for them. Labour can take a long time and your midwife might not have the capacity to be with you all the time as hospitals are busy. As doula I will support you and your partner to give your partner a break when needed and to support you with all tips & tricks from my tool kit.
Doulas do not perform any clinical tasks. As your doula I am focused on your emotional and physical comfort. Many hospitals try to facilitate 1:1 support but this is rarely the case. Often your midwife will be looking after at least one other women in labour. Evidence clearly shows that women with independent – non hospital doulas have better outcomes. Your doula does not replace your midwife but works alongside her in a collaborative way. When your midwife is on break or goes home at the end of her shift I’m still there with you and your partner.
As your doula I’m committed to be available to support your birth and will limit the number of clients on my calendar to avoid birth conflicts and to ensure that I can support you in labour. I’m available two weeks beforehand and two weeks after your due date. Being on call for up to 4 weeks takes considerable dedication and requires a very high level of personal sacrifice such as missing holidays, anniversaries and birthdays as your birth could be any time at night or day and I may spend the next 3 hours or even 3 days with you in labour. My pricing reflects that committment.
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