Educational success should be measured by how strong your desire is to keep learning.

Alfie Kohn

Your Journey.

Are you a business owner or human resource partner and looking to improve your employee’s wellbeing?

In-house training programs available from baby carrying training for your staff to talks and presentations.

What is Mindfulness?

Mindfulness-based interventions improve mental and physical health and can be used in any aspect of life or on any journey you are on.

'Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally' (Jon Kabat-Zinn)

Did you know I’m an Engineer? Lean Management is my specialisation and through my training as Doula and Mindfulness practitioner I am combining both worlds into comprehensive trainings.

Common perceptions about happieness and how we can shift our perspective.
Stress reduction through mindfulness and self compassion exercises to build resilience.
Lean Methodology training for staff in combination with mindfulness.
Aspects of the Japanese Kanban methodology transferred into personal life and outside of the original production environment.
Bespoke topics to suit your needs.

Your Journey. My Mission.

I want you to be the best.

As your speaker, I will provide the information you and your employees need for a positive workplace.

Let's walk together.

Drop me a line and I will be in touch.

IRLEnglish

Entspannte Vorbereitung.

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